The picture should speak for itself!! I'm totally a sandwich guy, and no lifestyle choice would be sustainable for me if I couldn't have sandwiches, so I came up with this. It's nothing special, it's just simply vegan :)
Toasted wheat bread, with mustard and vegenaise. On one of the slices I like to sprinkle flax seed for an added crunch, plus it adds some fiber :)
Inside the sandwich:
- Sliced tomato
- Chunks of sliced avocado
- Baby springs
- Spinach
- Sprouts (brussel or brocco)
- Slices of vegan cheese*
- Slices of Tofurkey*
* When toasting the bread I also like to grill the Tofurkey and cheese! Follow Your Heart's Cheddar Cheese melts a little too well, so what I'll do is get 2 slices of tofurkey, slab a slice of cheese on it, and get 2 more slices of tofurkey, sandwiching the cheese and throw it on a frying pan (no oil or anything needed) until the cheese is all gooey, flipping both sides.
Be careful! The cheese gets very hot and drippy. I've learned to kill the flame and let it cool down for a minute before I transfer it over to the sandwich, otherwise while it's resting on the spatula being transferred, the cheese will drip off and burn my arm. Okay, it only happened once but I learned!!
Eat with tortilla chips and *drool* so friggin' good!!!! My post might make it sound a little complicated but basically, just read the ingredients I use and make a sandwich out of it! Voila! Simple!
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