
A favorite salad of mine that I make frequently is a combo of spinach and mixed springs with freshly chopped strawberries. Sometimes I’ll use fresh squeezed orange juice as a dressing, and it tastes remarkable. But why stop there? Throw in some blueberries, nuts, black beans and have yourself a delicious, simple, healthy salad. I couldn't find the perfect picture, but this a beautiful one so I'm posting it anyway.
Strawberries are one of the best fruits for you, and undoubtedly the most popular of all the berries. Packed with nutrients, vitamin C and natural antioxidants, strawberries have been known to help arthritis and have also shown to help decrease the rate of cancer deaths. Who knew? A simple cure, right?
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